Ground Yourself with Veritas
Audio & visual reality checks to help you stay present. A supportive companion for moments of uncertainty.
Audio & visual reality checks to help you stay present. A supportive companion for moments of uncertainty.
Simple, effective techniques when you need them most
Analyze ambient sounds around you to identify what's actually present in your environment. All processing happens locally on your device.
Use your camera to detect and confirm the presence of people nearby. Quick, private, and reassuring.
Guided techniques like 5-4-3-2-1, box breathing, and body scans to bring you back to the present moment.
Track your experiences and identify patterns over time. Your entries stay private and secure on your device.
Monitor your reality checks and episodes to understand your patterns and progress.
One-tap access to crisis helplines worldwide. Emergency support is always just a tap away.
Download Veritas today and have a supportive companion whenever you need it.